Items filtered by date: September 2025

Cycling places repetitive stress on the feet and ankles, making them prone to overuse injuries that develop gradually from constant pedaling. The pressure transferred through the pedals can lead to Achilles tendinitis. As this tendon that connects the calf muscles to the heel becomes irritated from overuse or poor technique, pain erupts at the back of the heel. Plantar fasciitis is another frequent problem for cyclers, with sharp heel pain developing from irritation of the thick band of tissue along the sole of the foot. Numbness in the toes or top of the foot may occur due to nerve compression from tight shoes or improper cleat placement. Pain in the ball of the foot can also result from repeated pushing pressure during long rides. A podiatrist can diagnose the source of the pain from cycling , recommend footwear adjustments, prescribe custom orthotics, or discuss surgery when necessary. If you have sustained a foot or ankle injury from cycling, it is suggested that you schedule an appointment with a podiatrist for an evaluation appropriate  and treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Gelbmann Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.