Foot cramps are sudden, tight muscle contractions that can cause sharp pain and make it hard to move the foot. They often happen in the arch or toes, and may last just a few seconds or linger for several minutes. These cramps can occur during exercise, at night, or even while resting. There are many possible reasons for foot cramps. Dehydration, low levels of minerals such as potassium, magnesium, or calcium, and poor circulation can all play a role. Wearing unsupportive shoes, overusing the feet, or standing for long periods of time may also increase the chance of cramps. While anyone can experience them, they are more common in older adults and athletes. Targeted stretching exercises, staying hydrated, and choosing supportive footwear can help reduce episodes. If foot cramps are frequent or especially painful, it is recommended that you see a podiatrist to identify the cause and find relief.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Gelbmann Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
